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Phase One

Designed for individuals actively undergoing treatment (chemotherapy and/or radiation). The goal of this phase is to lessen the harmful effects of treatment.  While there may not be an improvement in the areas measured during the initial assessment, there should be little to no decline over the course of phase one. The intensity of the workouts is kept low and participants are encouraged to train 2-3 days a week with a cancer exercise specialist.  



Patients currently undergoing chemotherapy and/or radiation.


Alleviate the deleterious side-effects of chemotherapy and radiation; reduce or limit the physiological decrements.

Time Frame

During treatment or within one month following treatment.

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